A common theme in the fitness industry, and just generally, is LOVE YOURSELF. The message is to let go of what you hate about yourself, and instead learn to love yourself for who you are. In the words of pop crooner, Christina Aguilera, ‘you are beautiful no matter what they say’. You are uniquely beautiful and have talents, qualities that are special to you. So embrace your inner and outer beauty.
I technically agree with this idea. I am always dying for my clients to see themselves as the lovely, gifted women that I see or better yet as the women […]
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