Stress. No one is immune.
We all know we should follow Bobby McFerrin’s advice
But seriously if it were that easy. Just say the words and the flip would be switched, and we could just wipe that worry away and just be happy. C’mon now; while that song is a nice ideal, it is completely unrealistic. We don’t just say the word and POOF! All anxiety is gone. So here are my top 5 ways to eliminate and relieve stress in our lives because it is detrimental to overall health and stability. Oh and it would be nice to finds way […]