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My baby girl has terrible food allergies. Honestly, it has been highly frustrating, yet very eye opening at the same time. I have always been what I considered to be a healthy eater, but because of the little miss’ allergies, our family has had to make some pretty substantial dietary changes. It has been a learning curve for sure, but I have been forced to do the research, and boy am I glad. I have started digging into food and its effects on the body so that I can learn as much as I can, and let me tell you, […]
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