A lot goes into physical health, but I think that it is undeniable that the two foundational pillars are exercise and nutrition. For me personally, eating well is the much harder side of the coin. Now, I know what you are thinking “that is because you are one of the weirdos that actually like to workout”. True. I am not going to deny that I don’t mind a good sweat sesh. However, the real reason why I think nutrition is much more difficult than exercise is because eating is constantly “there”. What I mean by that is the simple fact […]
Something that you must understand is that 80% of my closet is literally athleisure. Nope. I am not joking or exaggerating. I live my life in leggings, hoodies and kicks. So while I am no fashion expert or trendsetter, I know a thing or two about what’s what when it comes to all things made from the likes of polyester, spandex and dri-fit.
For the past month, I have made it my personal mission to find the best legging…the one you can take from your workout to running errands around town. The one that doesn’t take a wash routine more […]