Monthly Archives: March 2018

Sweating for Two

Kathy Wierda

Forgive me in advance. I tend to write mini novellas instead of blog posts, but this one is shaping up to be a full fledged novel. I just wanted to make sure I delivered on all the goods because there is so much, and it is an incredibly important topic about which I am pretty passionate. There is a ton of misinformation floating around on the internet in regards to exercise and pregnancy, and it kind of drives me crazy.

I get annoyed by antiquated advice saying you can only take a leisurely stroll while pregnant.
I get mad at trainers […]

Posted in Blog, Featured

The good, the bad and the ugly on fitness trackers

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It sure seems like everyone and their dog has a fitness tracker these days, myself included. I was lucky enough to be gifted one of the fancy-shamnsy smart watches, and boy do I LOVE it (kid in a candy store status). Mine is the Fitbit Ionic smartwatch because I am team Android, but it is essentially the same as the Apple Watch with almost identical features.

The purpose of this blog is not to compare and contrast all the myriad of fitness trackers available, but whether or not smartwatches in general are worth the money because let’s be real…they cost […]

Posted in Blog, Featured