I recently received the following email, and I just had to share it because this woman completely nailed it. I desperately wish every female could view their health and fitness from this vantage point.

Some 0400 thoughts from a sleep deprived nurse…

Initially, I wanted to be skinny. I’ve always wanted to be skinny. I thought skinny would mean beautiful and more appealing to my husband. I ran 6 miles a day (despite the fact that I hate running) hoping my legs, butt, and belly would shrink. It didn’t work. I became frustrated so I’ve re-evaluated WHY I work out.

Now, I work […]