A good friend clued me in to these treats. They satisfy your sweet tooth while still having great health benefits. Added bonus is that the kiddos love them too! So the next time you get a craving, give these a whirl.
1 cup (dry) oatmeal
1/2 cup peanut butter
1/4 cup ground flax seed
1/4 cup chia seeds
1/2 cup mini chocolate chips
1/3 cup raw honey
1 teaspoon vanilla extract
Mix everything together. Roll into balls. Refrigerate for 30 minutes. I mean seriously – piece of cake!
Inside Out Training believes health is holistic – physical, emotional, mental and spiritual – and that it starts with on the inside with the heart and soul and works out.
With this belief in mind, Inside Out Training strives to provide complete care in helping women pursue a healthy LIFESTYLE. My goal is to help you enhance your quality of life through fitness so that you are not hindered by physical limitations, but rather can experience life and serve the LORD fully.
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